Thursday, February 26, 2009

Smart Smoothies

I love adding smoothies to our menu to get in all that veggie and fruit goodness.

In my Vitamix blender I added (measurements are approximate)

1 cup fresh spinach
1 cup carrots
1 banana
1 cup mixed frozen tropical fruit
1/2 cup frozen cranberries
3/4 cup orange juice

I blended until completely smooth, adding a few ice cubes to make it thicker.

It turned an absolutely yucky colour but smelled and tasted delicious and everyone drank it up.

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